I’m Christin and I’m passionate about cooking and living a healthy lifestyle. Fried egg highly encouraged. Notify me of follow up comments via e-mail. Vegan Tapenade is the no-anchovy version of the classic French olive spread. Or add it in later if needed, after taste testing. Modern day Marseille was originally founded by Greek colonists who travelled from Phocaea, and they brought capers with them on the long journey submerged in amphorae of olive oil. Even today, olive paste remains an extremely common snack in Greece and Italy – in Crete, the locals mix black kalamata olives with spices, herbs and thyme honey to make a similar spread. This deceptively simple olive and caper paste relies on top quality ingredients for its signature hit of deep, savoury flavour. Visit the south of France and you’ll find tapenade available practically everywhere, either from little tubs in mini markets, stuffed inside roast chicken, spread over the aforementioned crusty baguette or surrounded by fresh crudités. I hope to inspire you with delicious plant-based recipes and wellness tips. Put together some mini-sandwich appetizers, with sandwich bread or wraps, vegan cream cheese or dairy-free/eggless mayo, olive tapenade, roasted red peppers and red onion. You can also subscribe without commenting. Mix it in with some sauce with pasta, polenta, or gnocchi. Yes of course. Make this super easy olive tapenade in less than 10 minutes + learn 20 ways to use it. If you have a olive bar at your nearby supermarket, you can get creative. Crushed Lentil Soup (on the stove or Instant Pot), Slow Cooker Thai Yellow Curry (Vegan, Gluten-Free), Slow Cooker Soy Chorizo Chili (Vegan, Gluten-Free). If you try this recipe, please let me know! There are multiple accounts of olive pastes in Roman cookbooks dating back to the first century AD, often made with anchovies and vinegar. Stuff portobello mushrooms with the tapenade. Use as a sandwich spread. We typically think of tapenade as something to eat with bread or crudités (much like hummus or bagna cauda), but it’s actually incredibly versatile. Just be sure to pit the olives before adding to the food processor. Those capers would preserve into a thick caper mush over time that the locals called tapeno – the original tapenade, if you like. I hope this helps. Remember that Provençal word tapenas? I’m wondering though if it can be frozen since I’m the only one in the house who will be eating it. The name itself actually comes from the Provençal word for capers (tapenas), another crucial element of the simple spread. It also makes a great accompaniment in vegetarian dishes, adding depth and complexity to tried and tested flavour combinations (just take a look at these tomato and tapenade canapés or this vegan tapenade and … I’ve tried a. Great recipe but please note that all mayonaise is non dairy – its eggless mayo that you want to purchase or make. I love to serve this as a party appetizer (it looks fancy! Equally, you could spread tapenade over the top of a lamb rack before cooking in the oven, not only boosting the flavour of your lamb but also giving you a slightly crispy olive crumb on top. This is a great spread for bread, crackers and so many other dishes! Put it in a bowl and serve. Perfect with your favourite crackers or bread. It sounds like Heaven!! Olive Tapenade originates from France and is a mix of finely ground or blended olives, olive oil, and capers- and sometimes anchovies. Adding a tiny bit (just 1 teaspoon) of maple syrup balances the sour taste from the olives and lemon juice. Add a few tomato slices, hard-boiled egg, and tuna for a ... Add a dollop to your morning avocado toast. =). This recipe is really simple to make. If using sundried tomatoes from can soaked in olive oil, drain olive oil first. Tomato, olive tapenade and rosemary canapés, 10 of the Mediterranean’s best dips, sauces and condiments, Vegan butternut squash and olive stuffing, Potted wild mushrooms with spelt and oat rolls, Black olive tapenade, orange and chicken tray bake, Seared lamb flatbreads with olive tapenade, feta and quick-pickled cucumber, Join our Great British Chefs Cookbook Club. It’s a deceptively easy thing to put together, but it relies almost entirely on really great ingredients, and that in itself is the essence of food in Provence. How to Use Tapenade. Store in an airtight container. It also makes a great accompaniment in vegetarian dishes, adding depth and complexity to tried and tested flavour combinations (just take a look at these tomato and tapenade canapés or this vegan tapenade and squash stuffing). As you can see, there are SO many ways to use olive tapenade. Chill. Thank you Kathy, you are so sweet! =) I appreciate it. It’s also crazy-easy to whip up in less than 10 minutes. The olives might come from Morocco; the capers from Sicily and the olive oil from Spain – as long as the ingredients are of the very best quality, it doesn't matter where they come from. <3. Perfect for dipping your bread in, serving as a sauce next to fish, chicken or steak or using in your salads. SUBSCRIBE TO RECEIVE 6 TIPS FOR STARTING A PLANT-BASED DIET. I can’t wait to try making this recipe. Let me know how it goes! ), or eat on small slices of toasted french bread. Capers are also native to the Mediterranean, but they too probably started their journey in Greece. Thanks Jenni! Thank you, Christin, for always sharing your wonderful recipes with us!! This is a great spread for bread, crackers and so many other dishes! If you prefer it more sour, you can leave the maple syrup out. We take a look at the history behind this Provençal classic and find out what makes a really good tapenade. Your additions sound amazing!! Mix the tapenade with hummus and place on pita bread topped with some arugula. Spread on crackers, pita chips, crackers, or bread. Add all ingredients to a food processor or high powered blender. This black olive paste is synonymous with Provençal cuisine. Required fields are marked *. Make a mixed plate of hummus, pita bread, falafel and olive tapenade. Spread on crackers, pita chips, crackers, or bread. It is most popular as an appetizer idea as you can serve it as finger food or a dip. Hi Christin, Leave a comment, rate it, and tag a photo #veggie__chick on Instagram. This vegan version (no anchovies!) Your email address will not be published. We made some more and added avocado, some chilli, garlic, ginger and turmeric for a real health boosting spread , Thank you Sarah! Add a little non-dairy/eggless mayo to make it more creamy. Then blend until mixed together (STEP 2). Make a cold pasta salad with veggies and use the tapenade as the dressing with lemon juice. (I’m trying to watch my weight.) A food processor is the best way to make this tapenade. Feel free to experiment with different types of olives. I really appreciate it! Enjoy with some fresh veggies- carrots, celery, etc. We already know that olives were a vital staple in ancient times – the Romans and Greeks virtually lived off olives and olive oil and even before then the Phoenicians were busy planting olive groves in distant parts of the Adriatic. Super easy olive tapenade + 20 ways to use it. Sprinkle with red pepper flakes. Update Notes: This post was originally published in January 2016, but was republished with new photos, step by step instructions, tips, and FAQs in September 2019. Please read my disclosure. Filled with your favorite black olives, basil, garlic, sun-dried tomatoes, capers & olive oil it has all the flavor but none of the fish. Under 400 calories. Make a Mediterranean veggie burger with tapenade, red onion, tomato and parsley. Create your own vegan version of a caprese salad with roasted red peppers, fresh basil, olive tapenade, and drizzle with balsamic vinegar. Lasts for 2-3 days in the fridge. That’s it! 14 Olive Recipes to Use Up That Leftover Jar | Taste of Home 20 ways to use this Vegan Olive Tapenade: Mix the tapenade with hummus and place on pita bread topped with some arugula. So good! The simple combination of black olives, capers and olive oil gives you a hit of salt from the olives; bitter, grassy undertones from the olive oil and sharpness from the capers. Thin the tapenade … Process until blended. This post may contain affiliate links. When we think of tapenade, it’s hard not to think of crusty baguettes, stubby beers in the sun and holidays in the French Riviera. Great British Chefs is a team of passionate food lovers dedicated to bringing you the latest food stories, news and reviews. In terms of freezing, I’m not really sure, but I did find this article that says it’s possible. Thank you so much for sharing this helpful article with me. It makes a fantastic garnish for meat and fish, pairing particularly well with lamb, but it’s equally delicious alongside chicken and meaty white fish like cod and monkfish. Serve. We may think of tapenade as French, but this is a condiment with thousands of years of history and roots all over the Mediterranean. I just love to see my recipes being made in YOUR kitchen! Black Olive Tapenade This Easy Black Olive Tapenade is ready in 5 minutes, just 4 ingredients to make the perfect appetizer spread. Stuff portobello mushrooms with the tapenade… Check out the top 20 ways to use this tapenade below.
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