Dr. Keith Currie, D.C. Regularly eating more calories than you burn, may result in high triglycerides. But, can high triglycerides be a contributor to “brain fog”, fatigue or low energy levels? I’m getting healed each and every day since I met Dr. Currie. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. Among functional medicine doctors, the healthy number is an insulin of 5. Losing weight will significantly lower triglyceride levels; you’ll feel more energetic and reduce your risk of developing diabetes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. Like I said, not enough insulin is bad. © 2020 Doctor Currie: Gut Health | Functional Medicine | Hashimoto's Thyroiditis, The Link Between Weight Loss, Irritable Bowel Syndrome and Diabetes – Thyroid & Gut Health, Type 2 Diabetes, High Triglycerides, and Insulin Resistance – Thyroid & Gut Health, Vascular Dementia and Cardiovascular Disease – Part 2 – Thyroid & Gut Health, Vascular Dementia and Cardiovascular Disease – Part 1 – Thyroid & Gut Health, Vascular Dementia and Cardiovascular Disease - Part 2 - Thyroid & Gut Health, Are Antacids Safe? The medical information on this website is provided as an educational resource only, and is not intended to be used or relied upon for any diagnostic or treatment purposes. When the insulin receptors on cells become desensitized to insulin, sugar stays in the bloodstream and doesn’t get into the cells to produce energy. Insulin is considered a “trophic” substance for the brain when in healthy quantities. Drinking alcohol slows down brain activity, and depending on how much alcohol was consumed, can cause: Prescription medication can be prescribed to bring down triglyceride levels if diet and lifestyle changes are not effective. Hashimoto’s thyroiditis, also known as chronic lymphocytic thyroiditis, is the most common cause of hypothyroidism in the United States. The problem from a fatigue and energy standpoint is that the stored sugar is in the liver. So, the triglycerides are sugar or “glucose” that has stored in the liver but those stored sugars are a greater sign that insulin isn’t achieving the desired response which is to help sugar go into the cells and produce energy. You may also get swelling and pain in your liver or spleen. It means that too much insulin will cause “atrophy” or destruction and shrinking of brain tissue. Coldiron recently completed the writing course "Breaking Into Print" from the Long Ridge Writers Group. Extra calories that you eat that are not used right away for energy are converted into triglycerides and taken to fat cells to be stored. When you need energy between meals, hormones release triglycerides. This is such a blessing. When you need energy between meals, hormones release triglycerides. When the insulin receptors on cells become desensitized to insulin, sugar stays in the bloodstream and doesn’t get into the cells to produce energy. IR is the very root cause of fatigue associated with high triglycerides. We develop individualized treatment plans for people. – Thyroid & Gut Health, What is the Best Way to Lower Cholesterol Naturally – Thyroid & Gut Health, Lymphatic Massage and Drainage for Healthy Breasts – Thyroid and Gut Health. Elevated triglycerides is a hallmark sign of a condition called insulin resistance. Alcohol can trigger an attack of pancreatitis, and if you have high triglycerides, alcohol can shoot them up even higher. The functional range I strive for with my patients is a fasting insulin of around a 5. Elevated hemoglobin A1C is also associated with fatigue because of the decreased red blood cell health and diminished oxygen carrying capacity of the red blood cells that are loaded up with excessive sugar. At Healthfully, we strive to deliver objective content that is accurate and up-to-date. The brain actually needs insulin in order to be healthy. IR is the very root cause of fatigue associated with high triglycerides. A high triglyceride level is called hypertriglyceridemia, which can occur on its own or be due to another medical condition such as diabetes. Of course, there are exceptions to the rule but that is what the statics tell us. This information should not be used as a substitute for professional diagnosis and treatment.