chinese healthy cooking eggplant with garlic sauce

Remove from the steamer when it’s done.3. . Hi Wendy,You can try my sauce. Your email address will not be published. Saute eggplant strips until golden and soft, remove eggplant from skillet and set aside. Here’s another popular Sichuan dish, Eggplant with Garlic Sauce. I got one you linked to at and I like it, but I don’t know how it compares to your favorite. Copyright © 2020 Chinese Healthy Cooking | Website by Dream East. Add half of the eggplant, season with salt and pepper, and cook until charred and softened, about 7 – 10 minutes. 3 eggplants, about 1 pound 4 cloves garlic, minced 1 tablespoon minced ginger 2 scallions, chopped 1 tablespoon spicy bean paste, chopped finely 2 tablespoons canola oil For the sauce: 1 tablespoon light soy sauce 1 teaspoon dark vinegar 1 tablespoon sugar 1 teaspoon corn starch 1/2 cup water. Yes, the dark (black) vinegar is made from rice. The purpose of soaking is to prevent eggplants from changing color. Repeat with remaining eggplants. Heat about 2 tablespoons of oil in a large nonstick skillet over medium high heat. 26.1 g Eggplant with Garlic Sauce. Lower the heat to medium and add about a teaspoon of oil to the skillet. Is this vinegar from rice? Add the soy sauce, brown sugar, hoisin, vinegar, Chinese five spice, garlic powder and red pepper flakes. Add 3/4 cup of water and the cornstarch to a medium bowl. I really want to make Broccoli with Garlic Sauce like I get in Chinese restaurants. If the pan seems dry, you can add some or all of the remaining oil. Give the sauce mixture a good whisk and pour into the skillet. Great recipe. Is this the same sauce?Thank you! Cook and stir the eggplant until soft, about 4 minutes. Required fields are marked *. To prepare the eggplant, slice the ends off of an eggplant. Add the eggplant and chili oil to the skillet. What brand do you use and could you take a picture of the package? Lower the heat to medium and add about a teaspoon of oil to the skillet. Chinese Eggplant with Garlic Sauce: Recipe Instructions Start by making the sauce mixture. What other dish uses doubanjiang? or what source. Thanks Tim. You can send a personal message to me from YouTube. I make it in a healthy way by steaming the eggplants. This vegan dish is very satisfying, both as a side or a main dish served over rice or noodles. Serve. Season with salt 3 eggplants, about 1 pound4 cloves garlic, minced1 tablespoon minced ginger2 scallions, chopped1 tablespoon spicy bean paste, chopped finely2 tablespoons canola oilFor the sauce:1 tablespoon light soy sauce1 teaspoon dark vinegar1 tablespoon sugar1 teaspoon corn starch1/2 cup water. Stir to combine and let cook for 5 – 7 minutes so the eggplant can absorb all the flavors. Also, do you need to dry the eggplant after soaking them? Your email address will not be published. Stir Not every Chinese recipe call for stir-frying over high heat. Silky texture and good flavor. Yes, Whole Fish with pean paste, shrimp with bean paste, and Spicy Fish Filet, etc. Total Carbohydrate Save my name, email, and website in this browser for the next time I comment. Thank you for posting them! Can you please include a picture of the spicy bean paste you prefer in your ingredients section? Add garlic, ginger, spring onion, and bell pepper strips and cook until fragrant. Season with salt. Eggplant is the star of vegetarian entrée. The aromatic sauce is flavored heavily with garlic and has just the right amount of Chinese five spice and chili oil. It may not taste exactly like Restaurants’ as they have packaged sauce. Add the garlic and scallions and sauté for 30 – 60 seconds. Slice each cylinder lengthwise into quarters, so you have sticks. Whisk to combine. Thank you! Add the … To make the dish gluten-free, use tamari or coconut amino to replace light soy sauce and I might not make this often enough to use up a bottle and I don’t want to waste it. Enjoy! Transfer to a bowl and repeat with remaining half. Deglaze the pan with 2 tablespoons of water, scraping up the brown bits on the bottom of the skillet. I would like you to see the photo of the my dish, it is too pretty for me not to share, how can I send it to you? 1. Slice into thirds horizontally, so you have 3 cylinders. I have tried this one and Mapo tofu and they are both easy to make, tasty and healthy. Please keep posting vegetable dishes. I don’t think we sacrifice flavor while keeping it healthy. Heat up oil in a pan to medium heat, and sauté ginger, garlic, white parts of scallions and spicy bean paste for about 1 minutes.4. You don’t need soak long, just between cutting and cooking. Hi Ling, I am really loving your website and your enthusiasm for bringing Chinese cooking to westerns. Drain eggplants and steam for about 8 minutes. In cold water. Garnish with the remaining scallions. Whisk to combine and set aside. What temperature should the water be (warm, cold, room temperature) that you soak the eggplant in prior to steaming? I don’t think I dried them. I love your video for the eggplant! Thank you so much! Often time when you order this dish from restaurants, eggplant is deep fried. Let simmer until thickened, about 1 – 2 minutes. Add eggplants in and mix up. Add half of the scallions in.5. Thank you. Push the eggplant aside. 1. Add the eggplant and chili oil to the skillet. After cutting eggplant into 2 inch pieces, soak in salted water to prevent eggplant from turning dark.2. Add cooked eggplant and stir sauce before adding to the skillet. Add the garlic and scallions and sauté for 30 – 60 seconds. Give the sauce mixture a good whisk and pour into the skillet. I have a question about the “dark vinegar” you use to prepare your the sauce. Garlic sauce is basically made of minced ginger, minced garlic, chopped scallions, and spicy bean paste. Chinese Eggplant with Garlic Sauce (红烧茄子) The eggplant is grilled until crispy and smoky, and then cooked in a rich savory garlic sauce. About 1 teaspoon. Add the sauce in, and cook about 1 minute. 8 %, Chinese Eggplant and Tofu in Black Bean Sauce. enjoy! Eggplant with … I am having trouble finding the right spicy bean paste. Cool. Pour into the bowl with the eggplant. It is thickened with the mixture of light soy sauce, dark vinegar, sugar, corn starch, and water. Also I forgot to ask before how much salt and how long do you soak the eggplant before steaming? Heat the canola oil in a skillet over high heat. Mix the sauce ingredients well in a bowl.2. Mahalo for the receipe! In a small bowl, combine the spicy bean paste (la doubanjiang), sesame oil, soy sauce, sugar, shaoxing wine, and fish sauce. Stir-frying and garnishing. Stir in the water, red pepper flakes, and garlic powder Let simmer until thickened, about 1 – 2 minutes.

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