It's what a healthy smoothie should be! and top with coconut flakes, chopped or sliced nuts, berries, sliced kiwi, and chia seeds. If you haven't already guessed, I really like berries. This vegan lentil soup is just the perfect dinner you can serve your family. That email doesn't look right. These fudgesicles are dairy free, refined sugar free, and gluten free. I put berries on every meal possible, because why not? Blend 1 cup of plain Greek yogurt, 2 Tbsp of cocoa powder, 1.5 frozen bananas, 2 Tbsp peanut butter, 2 generous spoonfuls of Nutella, and a handful of ice cubes. Make it: Blend together 2 cups fresh strawberries, 1/4 cup cup milk, handful of ice cubes, 1/4 sliced banana, and 1 cup plain Greek yogurt. You found it. Add 1/4 sliced avocado, 1 cup frozen mixed berries, 1 large handful spinach, a small handful of kale, 1 cup milk of choice, handful of ice cubes, and 2 sliced bananas together and blend. Blend 2 frozen bananas, 1 cup milk of choice, 1/2 cup quick cooking oats, 1/4 tsp vanilla extract, 2 Tbsp cocoa powder, and a handful of ice. This berry smoothie bowl is topped with strawberries and bananas, but it has a different berry in the smoothie—raspberries! It's packed with protein and vitamins, and is as smooth and creamy as they come! Examples include rice milk, hemp milk, soy milk, coconut milk, almond milk, cashew milk, and oat milk. By Fioa Green Glow Smoothie Bowl Remember: fruit + milk/yogurt or dairy alternative + ice + fresh, colorful toppings—you can't go wrong. Fortunately, these colorful smoothie bowls can help you beat the heat. Dairy Free: Substitute Greek yogurt for vegan yogurt, such as coconut milk yogurt or soy milk yogurt. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, tips for making your smoothie bowl even healthier, How to Make Frozen Banana Bites for Under $1, 4 Ways to Make Your Favorite Junk Foods Healthier. This smoothie bowl is not only a work of art, but also uses a nutrient-packed powerhouse of ingredients. Ever thought about making a smoothie that tastes like warm, moist banana bread? Easy to make it will become a new favorite this summer. Blend 1 container of fresh raspberries, 1 sliced banana, 1 cup of plain Greek yogurt, a handful of ice cubes, and 1/4 cup orange juice. Don't forget to take pictures to impress your friends. This item: Beautiful Smoothie Bowls: 80 Delicious and Colorful Superfood Recipes to Nourish and Satisfy by Carissa Bonham Hardcover $15.99 Only 10 left in stock - order soon. These smoothie bowls can be customized to your dietary needs. Acai, mango, almond milk, oats, and chia seeds make a fantastic smoothie bowl for 2, just in time to start the day with something delicious. Pour into bowl and top with blueberries, strawberries, coconut flakes, gluten free granola, chia seeds, and a swirl of Greek yogurt. Pour into bowl and top with mini chocolate chips, sliced banana, cut strawberries, gluten free granola, chia seeds, and a Nutella drizzle. Blend 2 cups strawberries, 1 sliced banana, 1 cup milk of choice, a handful of ice, and a spoonful of honey to sweeten, if needed. You can never have too much chocolate drizzle. Sold by Good Knight Books and ships from Amazon Fulfillment. Copyright © 2019 Her Campus Media LLC. This Mango Cucumber Mint Smoothie is light and refreshing and perfectly sweet without the addition of sweeteners. Pour into bowl and top with fresh berries, coconut flakes, chopped nuts, gluten free granola, chia seeds, and banana. Topped with delicious fruits, seeds, nuts, coconut flakes, and even chocolate, eating a smoothie bowl for breakfast feels indulgent, like starting your day with dessert! Obsession. Just like a peanut butter and jelly sandwich, the strawberry-banana smoothie combination is here to stay forever. This is a great gluten free dessert idea for those with celiac or a gluten intolerance. The bright colors in the mixed berries create a beautiful purple color, while the addition of Greek yogurt allows for a thick, creamy smoothie.